Childhood Trauma and Sex Addiction

Since a child’s circumstances and experiences shape their physical and psychological development, researchers have spent decades looking into the role that our early years might play in the likelihood of developing addictions in later life. According to the sex addiction researcher, Patrick Carnes, Ph.D., an incredible 97% of people with sex addiction suffered emotional abuse [...]

By |2021-12-15T03:32:50-05:00October 20th, 2021|Addiction|

Tips to Help You Stick to Addiction Treatment

The addiction recovery process is long and difficult and will be full of ups and downs. Sometimes you may feel great and like you’ve really got this, other times, avoiding relapse may feel near impossible. All these feelings are perfectly normal, so please don’t worry if you’re experiencing them. The important thing is to continue [...]

By |2021-12-15T03:32:50-05:00September 15th, 2021|Addiction|

Sex as a Coping Mechanism: When Sex Becomes a Way to Escape

Sex, in itself, is not a problem. Desire is not dysfunction. Pleasure is not something to fear. Quite the contrary; these are normal, healthy, important and enjoyable parts of life! But there are times when sex shifts away from intimacy, curiosity, and genuine connection, and begins to serve a very different purpose. For some people, [...]

By |2026-05-08T16:34:55-04:00September 13th, 2021|Addiction|

Is there a connection between sex addiction and narcissism?

Anyone who has ever faced an addiction or who has supported a loved one through the difficult process, will be all too familiar with the fact that addiction is a selfish condition. We know that once addiction really takes hold, people find it incredibly difficult, if not impossible to abstain from the very behaviours they’re [...]

By |2021-12-15T03:32:50-05:00June 15th, 2021|Addiction|

The Stages of Sex Addiction: How It Escalates & How Recovery Begins

Sex addiction rarely begins the way people expect. For many, it does not start with an immediate crisis, reckless encounters, or obvious destruction. More often, it begins quietly. A private coping strategy. A source of temporary relief. A way to soothe loneliness, numb anxiety, escape shame, or regulate emotional pain when life feels emotionally overwhelming. [...]

By |2026-05-08T16:44:16-04:00May 13th, 2021|Addiction|

How Long Does it Take to Recover from Sex Addiction

Recovery from sex addiction is not a quick fix. It is a deeply personal process that unfolds over time, shaped by emotional healing, nervous system regulation, and meaningful therapeutic work. For many people, compulsive sexual behaviour developed as a way to cope with emotional pain, trauma, or distress. Because of this, recovery involves more than [...]

By |2026-03-04T16:29:05-05:00May 11th, 2021|Addiction|

Coping Mechanisms Against Substance Use During COVID-19

It has been just over a year since the coronavirus outbreak and for many parts of the world, life is still a long way from returning to ‘normal.’ With lockdowns, ongoing restrictions and uncertainty about the future, COVID-19 has naturally caused a great deal of stress and anxiety for everyone. It has taken such a [...]

By |2021-12-15T03:32:51-05:00April 12th, 2021|Addiction|

Partners of Those Struggling With Sex Addiction

Sexual addiction doesn’t just affect the person suffering from the condition. It also has a significant impact on their partner, friends and family. Partners, in particular, are especially likely to suffer the consequences of sexual addiction. They can, in fact, be so profound that they too seek professional counselling to aid them with the healing [...]

By |2021-12-15T03:32:51-05:00March 29th, 2021|Addiction|

Cheater or Sex Addict? What is the difference?

If someone is habitually unfaithful to their partner, they or the people around them may question if they’re suffering from sex addiction. In some cases, people who have cheated have even used this condition as an excuse for their behaviour - even if they don’t actually have an addiction. If a person is keeping important sexual [...]

By |2021-12-15T03:32:51-05:00March 16th, 2021|Addiction|