Using Writing to Yourself as a Way to Heal from Trauma

Whether you suspect that you may have been through a traumatic event that you just can’t remember, or you’re someone who fully remembers a traumatic event, and you frequently have flashbacks, the thought of talking [...]

Insights into the First Year of Drug Addiction Recovery

Admitting that you have a drug addiction is probably the biggest challenge you will face. The next step is recovery and there is absolutely no doubt that this can be both difficult and daunting. Having [...]

How to Support a Spouse in Gambling Addiction Recovery

Supporting a spouse through addiction is difficult and is likely to put a strain on even the strongest and most loving relationships. As the partner of a gambler, there are a number of challenges you [...]

Are You at Risk for Sex Addiction?

Unlike many medical conditions, sex addiction is typically not caused by one specific fact or experience. Because this is a condition that has only very recently been taken seriously, it means that the risk factors [...]